Welcome to TriLife Coaching!
We specialize in one-on-one and small-group athlete development in the sports of running, cycling, swimming, and triathlon.
We train:
- "Adult-onset athletes" who are just getting involved in sport for the first time
- Athletes with sport-specific phobias such as open-water swimming or pack-riding
- Age-group athletes who want to challenge themselves and take their performance to the next level
We provide:
- Safe, structured, supportive opportunities for performance improvement and skill acquisition
- Small classes and group workouts to motivate and build camaraderie among athletes
- Effective, flexible, personalized training plans and clinics to meet the needs of any athlete and budget
In contrast to many online coaching services, we believe that one-size coaching does NOT fit all. Our philosophy is that the athlete should drive the training approach - not the other way around!
As the founder and head coach of TLC, April Bowling draws on her deep competitive experience, USA Triathlon, USA Cycling, and Iyangar Yoga certifications, and years coaching Team TriROK (Tri Racing for Our Kids) to give her athletes superb, personalized coaching and classes. She also incorporates the services of a tested Performance Team, including several expert, certified associate coaches, to ensure that her athletes get all the attention they need and deserve.
If you need help becoming the best athete you can be...call us for a little TLC!